CHAIR YOGA
Every Thursday | 11am-12:15pm
Onsite in Bethany Center Community Room
580 Capp Street
Free | All Ages
Suitable for English & Cantonese Speakers
Move with us at this weekly workshop taught in both English and Cantonese! Led by instructor, Tina Kwok, this class integrates chair yoga and meditation and promotes a sense of community and overall well-being. All yoga equipment is provided.
Instructor: Tina Kwok
Access: Ruth’s Table gallery and adjacent green space are wheelchair accessible.
Registration: Free | RSVP at contact@ruthstable.org
Donate: The program is free, donations are welcome.